π₯’ Slow Cooker Beef and Broccoli
π₯© Ingredients:
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1.5β2 lbs flank steak or sirloin, thinly sliced against the grain
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1 cup beef broth
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1/2 cup low-sodium soy sauce
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1/3 cup brown sugar
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1 tbsp sesame oil
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3 cloves garlic, minced
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1 tbsp fresh ginger, grated (or 1 tsp ground ginger)
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1/4 tsp black pepper
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1/4 tsp red pepper flakes (optional for a kick)
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3 tbsp cornstarch
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3 tbsp cold water
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4 cups broccoli florets (fresh or frozen)
π Instructions:
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Make the sauce:
In a bowl, mix together beef broth, soy sauce, brown sugar, sesame oil, garlic, ginger, pepper, and red pepper flakes. -
Load the slow cooker:
Place the sliced beef in the slow cooker. Pour the sauce over the top and toss to coat. -
Cook:
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Low for 4β5 hours
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High for 2.5β3 hours
Until the beef is tender.
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Thicken the sauce:
In a small bowl, whisk cornstarch and cold water to make a slurry. Stir it into the slow cooker. Cook on High for another 20β30 minutes until the sauce thickens. -
Add broccoli:
Steam or microwave broccoli separately until just tender (about 3β4 minutes). Stir it into the slow cooker right before serving. (Adding it earlier will make it mushy.) -
Serve:
Over white rice, brown rice, or noodles. Garnish with sesame seeds or sliced green onions if desired.
π Variations:
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No flank steak? Use chuck roast or stew meat, but cook longer (closer to 6β7 hours on Low).
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Want it spicy? Add sriracha or more chili flakes to the sauce.
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Low carb? Serve with cauliflower rice.
Want me to convert this to an Instant Pot version or add a meal-prep breakdown?