Crispy Air-Fried Cauliflower with Parmesan & Garlic

Got it! Here’s a tasty recipe for Crispy Air-Fried Cauliflower with Parmesan & Garlic—perfect as a snack, side, or appetizer.

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🥦 Crispy Air-Fried Cauliflower with Parmesan & Garlic

Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4

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Ingredients:

• 1 medium head cauliflower, cut into bite-sized florets

• 2 tbsp olive oil

• 1/3 cup grated Parmesan cheese

• 3 garlic cloves, minced

• 1/2 tsp smoked paprika (optional for a little smoky flavor)

• 1/2 tsp salt

• 1/4 tsp black pepper

• Fresh parsley, chopped (for garnish)

• Lemon wedges (optional, for serving)

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Instructions:

1. Preheat Air Fryer:
   Preheat your air fryer to 400°F (200°C) for about 5 minutes.

2. Prepare Cauliflower:
   In a large bowl, toss cauliflower florets with olive oil, minced garlic, smoked paprika, salt, and pepper until well coated.

3. Add Parmesan:
   Sprinkle the grated Parmesan over the cauliflower and toss gently to combine.

4. Air Fry:
   Place the cauliflower in the air fryer basket in a single layer (you may need to do this in batches).
   Air fry for 12-15 minutes, shaking the basket halfway through to ensure even cooking. The cauliflower should be crispy and golden brown on the edges.

5. Serve:
   Transfer to a serving dish, garnish with fresh parsley, and serve with lemon wedges if desired for a bright, fresh zing.

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Enjoy your crispy, garlicky Parmesan cauliflower—healthy and full of flavor! Want a dipping sauce suggestion or a spice variation?