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Ground Beef & Vegetable Skillet

Posted on August 28, 2025

Here’s a quick, nutritious, and flavorful Ground Beef & Vegetable Skillet recipe β€” perfect for a weeknight dinner, meal prep, or a low-carb option.


πŸ₯©πŸ₯¦ Ground Beef & Vegetable Skillet

🍽️ Servings: 4

⏱️ Total Time: 25–30 minutes

πŸ”₯ One-pan, budget-friendly, and customizable!


πŸ›’ Ingredients:

  • 1 lb ground beef (lean preferred)

  • 1 tbsp olive oil (if using very lean beef)

  • 1 small onion, chopped

  • 2–3 cloves garlic, minced

  • 1 zucchini, diced

  • 1 red bell pepper, chopped

  • 1 cup broccoli florets

  • 1 carrot, thinly sliced or shredded

  • Β½ cup frozen corn or peas (optional)

  • 2 tsp Italian seasoning (or a mix of thyme, oregano, and basil)

  • Salt & pepper to taste

  • Red pepper flakes (optional)

  • Β½ cup shredded cheese (optional topping β€” cheddar or mozzarella)

  • Fresh parsley or green onions for garnish


πŸ”ͺ Instructions:

  1. Cook the ground beef:

    • In a large skillet over medium heat, add ground beef (and oil if needed).

    • Break it up with a spatula and cook until browned and cooked through (about 5–7 minutes).

    • Drain excess fat if needed.

  2. Add onion and garlic:

    • Stir in chopped onion and garlic.

    • Cook for 2–3 minutes until fragrant and translucent.

  3. Add vegetables:

    • Stir in zucchini, bell pepper, broccoli, carrot, and corn or peas.

    • Season with Italian seasoning, salt, pepper, and red pepper flakes (if using).

    • Cook for about 8–10 minutes, stirring occasionally, until veggies are tender but not mushy.

  4. (Optional) Melt cheese:

    • Sprinkle shredded cheese over the top.

    • Cover skillet and cook on low for 1–2 minutes until cheese melts.

  5. Garnish & serve:

    • Top with chopped parsley or green onions and serve hot.


🍚 Serving ideas:

  • Serve over rice, quinoa, or mashed potatoes.

  • Wrap in a tortilla for a quick burrito.

  • Keep it low-carb by serving as-is or over cauliflower rice.


πŸ”„ Variations:

  • Add canned tomatoes or tomato sauce for a saucier skillet.

  • Swap ground beef for ground turkey, chicken, or a plant-based option.

  • Use whatever veggies you have on hand (mushrooms, spinach, green beans, etc.).


Want a spicy Tex-Mex version, Asian stir-fry twist, or a cheesy casserole-style version of this? I can share that too!

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